Getting the latch right
takes practice.
Let's work through it
step by step.
📋 Summary
A deep latch is key to comfortable, effective breastfeeding.
Most latch problems can be improved with positioning adjustments.
It takes time — both you and baby are learning together.
✅ Solutions
Positioning Check
Baby should face the breast with ear, shoulder, and hip aligned.
Baby's chin should touch the breast first, mouth wide open.
Aim the nipple toward baby's upper lip/nose, not center of mouth.
Deep Latch Technique
Wait for a wide-open mouth (like a yawn).
Bring baby to breast quickly when mouth is wide.
More areola should be visible above the lip than below.
Break and Retry
If latch is painful, gently insert your finger to break suction.
Reposition and try again — it's better to retry than endure a shallow latch.
Multiple attempts are normal and okay.
❓ Q&A
Q. How do I know if the latch is correct?
You should hear rhythmic swallowing, feel a pulling (not pinching) sensation, and see baby's jaw moving deeply. Pain is a sign the latch needs adjusting.
Q. Should I see a lactation consultant?
If latch problems persist beyond the first week despite trying different positions, a lactation consultant can provide personalized help.